X200225

WOD1
Practice SLIPS 
Scaled for 5min
Rx’d for 20min

WOD2
10-9-8-7-6-5-4-3-2-1
Deadlifts 1.5xBW
D Bench press 1/3xBW x 2dumbbells
D Clean 1/4xBW x 2dumbbells

WOD3 
800m run