X200321

WOD1 

Scaled 
For time:
V-situps 10
Burpees 20
Air squats 30
Burpees 20
V-situps 10

Rx’d
Pull ups 10
Burpees 20
Air squats 30
Burpees 20
Pull ups 10
TC 3:00

WOD2
C&J
1RM

WOD3
15kph challenge